Where Does Fat Go When You Lose Weight?

 The fate of the weight that we loseA survey included 150 doctors, dietitians, and personal trainers on how to burn stored body fat, In other words, when you lose weight, where does the fat go after losing weight? The result was surprising, only three of them gave the...

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Negative effects of not drinking enough water

 Why Drink WaterLack of drinking water not only affects your feelings of dehydration but also has dangerous effects on your health. About 60% of the human body is water, so the body needs to maintain water levels to nourish cells and keep the brain and body functioning. what...

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10 compelling reasons to drink more water:

 the importance of drinking water Drinking water is very important to maintain the vital functions of the body, especially during the summer. Your body is made of 55–75% water , depending on your age. Doctors and nutritionists recommend that a healthy man drink about...

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5 Natural ways to treat hair loss

 5 Natural ways to treat hair loss Hair loss can be natural, because most people lose between 50 and 100 hairs a day, in place of which new hairs grow from the same hair follicles, but it is not normal for some follicles to stop growing hair again, or grow weak hair instead...

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know your skin type to do the right thing (SKINCARE)

WHAT’S YOUR SKIN TYPE & HOW TO TAKE CARE OF IT? Bad choice of cosmetic products for the skin may cause several problems for your skin, such as the appearance of pimples, infections, or dryness in the skin of the face and body, and this certainly reflects on the beauty of...

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