AVOCADO FOR GLOWING SKIN
Avocado is a
distinctive fruit in its shape, and taste; it is not only the nutrients that it
contains, and what it provides to the body; rather, it exceeds it to provide
many cosmetic properties for hair and skin as well.
Avocado fruit contains a high percentage of skin-friendly minerals such as iron, calcium, potassium, copper, magnesium, etc., in addition to vitamins A, E, B, and K and unsaturated fats, so it is recommended to make avocado face masks.
Avocado benefits for the skin:
1- Treats dry skin:
Avocado
helps soften and moisturize dry skin, the fatty acids in avocado easily
penetrate deep into the skin to replenish and moisture it, in addition, it is
suitable for all skin types.
2- Reducing wrinkles that appear due to aging:
Avocado
contains a large number of antioxidants and has anti-aging properties.
Avocado
improves collagen production, which maintains skin elasticity and firmness, it
also regenerates cells and enhances blood circulation in the body.
Consuming an
amount of avocado daily helps in boosting cells from harmful free radicals.
You can also
use avocado oil to massage the skin a few times a week.
3- Get rid of scars and spots:
Avocado
helps get rid of scars and spots that may appear on the skin due to acne,
pimples, eczema, minor burns, or scrapes.
Vitamin E, omega
3, and fatty acids help repair damaged tissue and improve the appearance of
scars, it also speeds up the healing process and prevents the formation of new
scars.
4- Improves skin texture:
Avocado can
help improve skin texture, the fatty acids, vitamin C, and oleic acid present in
avocados reduce the appearance of hyperpigmentation.
In addition,
its antioxidant properties help protect the skin from harmful UV rays, thus, it
prevents sunburn.
5- Skin Moisturizing:
It works as
an amazing moisturizer for the skin as it contains several vitamins such as
vitamin (A), vitamin (B), (E), and (K) and it also adds natural moisture to the
skin and makes it fresh and glowing.
It is also rich
in minerals, such as calcium, iron, sodium, zinc, potassium, copper, and
magnesium.
6- Oily skin treatment:
Avocado and
eggs are useful for getting rid of oily skin.
If your skin is too oily, this excess sebum causes acne breakouts.
Therefore, this mask has proven its ability to prevent
excess oil on the skin.
Avocado face masks for glowing skin:
Natural masks from avocado for fresh skin.
It helps to treat many problems in the skin, so get fresh and radiant skin through avocado masks with other natural ingredients.
1- Avocado face mask with honey and milk:
This mixture
helps reduce the appearance of acne and moisturizes the skin.
Milk helps
soften the skin and improve its texture.
How to
prepare and use:
*Put one
mashed avocado with one tablespoon of honey and one tablespoon of yogurt.
*Mix the
ingredients together well.
* Spread it
on your face.
* Leave the
mixture for 30 minutes on the face.
* Remove it
with lukewarm water.
* Repeat the
mask once a week to soften and nourish your skin.
2- Avocado face mask with oats and olive oil:
This mixture
helps remove blackheads.
Oats help
removes excess oil and dirt by exfoliating dead skin cells.
How to
prepare and use:
* Put half a
mashed avocado, a tablespoon of oats, a tablespoon of olive oil, and a teaspoon
of milk.
* Mix the
ingredients together well.
* Spread it
on your face.
* Leave the
mixture for 30 minutes on the face.
* Rub the
mixture in circular motions on your skin to remove blackheads.
* Remove it
with lukewarm water.
* Repeat
this experience once every 10 days or two weeks to keep your skin young and
healthy.
3- Avocado and egg face mask:
This mask helps
moisturize the skin and remove acne.
Eggs help
get rid of the deposits inside the pores, and also help absorb excess oils on
the skin.
How to
prepare and use:
* Mash a
quarter of an avocado with one egg white and a tablespoon of lemon juice.
* Mix the
ingredients together well.
* Spread it
on your face.
* Leave the
mixture for 15 minutes on the face.
* Remove it
with lukewarm water.
*Repeat this experience once a week.
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