(REVAMIN LASH) THICKER AND LONGER EYELASHES

 GO FOR NATURALLY LONG AND THICK LASHES   Eyelashes are just like any part of your body; you may need to spend more time trying to get long, thick eyelashes and curled eyelashes. Some are looking for the easiest way, such as installing ready-made false eyelashes. Every...

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THE BENEFITS OF LETTUCE FOR HEALTH

 LETTUCE  Lettuce is one of the famous leafy vegetables that are light on the stomach and great for their benefits to the body. Lettuce is considered one of the most important dishes that are placed on the table as a salad all over the world, and its leaves are also...

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3 HOMEMADE AVOCADO FACE MASK FOR GlOWING SKIN

AVOCADO  FOR GLOWING SKIN Avocado is a distinctive fruit in its shape, and taste; it is not only the nutrients that it contains, and what it provides to the body; rather, it exceeds it to provide many cosmetic properties for hair and skin as well. Avocado fruit contains...

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13 REASONS FOR A MISSED OR LATE PERIOD

 WHAT ARE THE CAUSES OF DELAYED MENSTRUATION? One of the things that any girl or a young woman may worry about is the delay or irregularity of her period, especially if she is still an unmarried girl or a wife who is not waiting for the news of a sudden pregnancy. A missed...

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BODY RECOMPOSITION

 HOW DO YOU BUILD MUSCLES AND BURN FAT AT THE SAME TIME? Physical activity and proper nutrition are among the most important and necessary factors for building muscles. It is not possible to build muscles through exercises only, because the increase in muscle mass will...

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IMPROVE YOUR COGNITIVE FUNCTION

 HOW DOES EXERCISE IMPROVE COGNITIVE FUNCTION IN AGING PEOPLE? We usually think a lot before deciding to commit to exercising, because you know that exercising is good for you, but do you know how?. We have to think again about how important exercise is not only to get...

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SUNLIGHT

 FIVE BENEFITS OF SUN EXPOSURE It is known that exposure to the scorching sun has a lot of damage to health and the skin, but direct exposure to sunlight at certain times has benefits for the body, and anyone must be exposed to sunlight at appropriate times to obtain its...

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