NIGHT SKINCARE ROUTINE

 

3 BEST FACE SCRUBS BEFORE BED

The skin is exposed to many conditions throughout the day such as exposure to ultraviolet rays of the sun, exposure to dust, polluted air, and other surrounding conditions that can cause damage to the skin over time.

Also the appearance of premature signs of aging such as wrinkles and fine lines.

This may cause a lot of inconveniences, especially for women, and the evening period(before bedtime) is considered as, is the best period for skincare.

The importance of skincare at night:

During sleep, blood vessels dilate, allowing nutrients and oxygen to penetrate the skin, in addition to eliminating toxins from cells, thus, skincare at night enhances the beauty of the skin better.

The skin repairs itself during sleep, and with continuous care at night, it becomes healthier, glowing, and youthful, as well as blemishes gradually fade.

The importance of facial exfoliation:

As we mentioned earlier, the various natural factors and aging are all factors that lead to the accumulation of dead cells on the skin by working to prevent the process of regeneration of skin cells naturally, which makes it look dull,  and dry also the appearance of pimples and acne.

So the importance of natural exfoliation is to obtain new skin cells by getting rid of dead skin cells.

Exfoliation is one of the most important steps for skincare, as it gives the skin flexibility and works to remove dead skin cells, accumulated dirt, and sebum secretions during the day.

 

Below we present to you the best face scrub before bed and how to use them correctly.

The best face scrubs before bed and how to use them correctly:

1- Natural oatmeal scrub for the face:

Oats are included in many safe natural mixtures to nourish the skin and treat various problems because it contains a high percentage of vitamins such as the vitamin B group and thiamine, and essential minerals such as copper, zinc, selenium, omega-3 fatty acids, anti-inflammatory, and antioxidants necessary for the health of the skin.

 

Oats are used to exfoliating the skin, get rid of impurities and dust stuck on its surface, and treat dryness and itching.

How to prepare and use:

*Mix well one teaspoon of whole milk, one teaspoon of honey, and one teaspoon of olive oil, with two tablespoons of oatmeal.

*Leave the mixture for five minutes, until smooth.

* Massage the skin (clean skin) with the mixture in circular motions for several minutes.

* Rinse it with warm water and then with cold water to close the pores.

* Apply this mask before bed, to get bright and vibrant skin in the morning.

2- Natural sugar scrub for the face:

Sugar and lemon scrub:

Sugar scrubs are one of the most popular types of homemade scrubs for several reasons, most notably that they are available in all homes and are very easy to prepare, and are effective in removing dead skin.

Sugar is a natural source of glycolic acid (AHA), which works to break down layers of dead skin and smooth the surface of the skin. It also speeds up the treatment of dryness, and keeps the skin moisturized and hydrated, for this reason, sugar scrubs are a great choice.

 

Lemon contains natural acids that help rid the skin of dark spots and bacteria. In addition, lemon helps to combat the effects of aging and reduce the appearance of pimples on the face.

How to prepare and use:

*Mix well a tablespoon of sugar with a tablespoon of lemon juice.

* Massage the skin (clean skin) with the mixture in circular motions for five minutes.

* Rinse it with luck warm water.

* Use your night cream.

3- Natural Cucumber  scrub for the face:

Cucumber is characterized by containing many vitamins; Such as Vitamin C and Vitamin A, in addition to nutrients; Such as phosphorous, magnesium, and zinc, and it can be used in the treatment of many diseases, and it can also be used in the manufacture of many masks for facial care due to its multiple benefits.

It is a smooth and soft scrub that removes excess oils as it is light on the skin, and helps close the pores of the skin, especially for those with oily skin.

How to prepare and use:

* Grate half of a cucumber.

* Massage the skin (clean skin) with grated cucumber in circular motions for several minutes.

* Rinse the face with cold water.

* Repeat this process twice a week to get fresh and distinctive skin.